"Don't you realize that in a race everyone runs, but only one person gets the prize? So run to win! All athletes are disciplined in their training. They do it to win a prize that will fade away, but we do it for an eternal prize." 1 Cor. 9:24-25 NLT
We are a few days out to our walks and runs. Perhaps, like me you are sitting there thinking you could have walked more, ran more or ate better? Well, yes I know, I am right there along side of you. But what I love about Gods word, is that we are reminded of what is important.
Not your time, or the place you will come in, or the medal you will get for finishing. Paul says at the tail end of that scripture that we are competing for an eternal prize one that will not fade away. What is that prize? For me it is the time spent with the Lord while training. The tears shed and prayers said while I was running. It was hearing Gods voice when I was tired. It is the money earned that will be put to research to potentially save a child and spare a parents grief. It is the 3 or maybe more hours that I will run along side my sister friends completing what we started. It is knowing you, your prayers and support. It is the sacrifices that were made by my family, and the obedience to God for doing what He called us to do. And it is the voice of God when I cross the finish line saying "well done".
What is it for you? I pray it is much more! I am praying for you all!
Here are a few things I have learned that might help if you are a first time runner. I am sure the Internet can give you more, but here are a few.
1. Typically it is kinda cool in the morning. If you are going to wear a light jacket, wear one you don't mind leaving. If you are running and don't want to carry it, typically you can toss it to the side and they will pick it up and donate it.
2. Pack light, although we are going to have a spot to put our stuff you wont need much. There are vendors and most of the food is free but there will be food trucks, so you might want to bring cash. Last year Lucille's was there giving away free plates of food.
3. Those doing long runs, there are water stations. A few spots for 10k people and 5k, for half marathoners there is some every two miles typically. If you are used to drinking it more, than that I would bring a water bottle or water belt.
10K & 1/2 marathoners- I would carry some type of protein bar, gel or shot blocks for your run. This is more for the 1/2 marathon people. This will give you that extra energy as you run. It really does help. I use shot blocks. They are these natural gummies, I take one at 3 miles and every other mile after that! Another good snack to pack is pretzels. The salt will be good for you.
Chewing Gum will help your breathing!
4. There is this thing called "Glide" you can find it at the running store. It looks like deodorant. It is good to put this in place that might rub together. I wont go there but it helps you not get blisters. Like under your arms, between your toes etc.
5. Starting tomorrow, start to load up on water and stretching and continue to eat healthy, do this till the day of. Saturday night, have fun with carbs, you will burn them Sunday. I am going to eat a fat pizza!
6. If you cant sleep Saturday night because of excitement or nerves, don't worry most runners don't really sleep. They say it doesn't make a difference, just don't go out and party! haha.. No really I think I slept like 4 hours last time.
7. Be sure to come early! Last thing you want to do is run late and not be able to stretch properly etc. I will send out the times and meeting place on Saturday night!
If you have any questions or need help, give me a call. I am by far an expert but I just learned a few things from last time around!
Run to win!!!!!
Moni
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