Friday, October 11, 2013

pumpkins, going in peace and crossfit of faith (part 1- Faith)

It has been some time since I last blogged. I wish that I had a better excuse as to why, but as I learned many years ago, no excuse is good, its still an excuse. I wanted to take some time to come on here and reflect on what the Lord is doing!

I often ask, why I was prompted to do this blog, and put my "Stuff" the good, the bad and the ugly out there,  and I always come back to obedience. He asked, I do and He gets glory... At the end of the day that is all that matters anyways right?

So lets first talk faith!

Wow!!!! You know, Ive heard it say that "Faith is like a muscle, the more it is exercised the stronger it will be". Let me tell you friends I have been on the crossfit of faith the last few months. I have a Tuesday group, and now saying "Tuesday group" doesn't give justice to these ladies and what they mean to me. We are going through a intense non conventional bible study, called "go in peace", lead by another one of our friends who has gone through this study. This study requires alot, it is spiritual therapy, truly, asking God to search your heart, writing letters of hurt and anger to people and letters of forgiveness is only a portion of the labor that's involved to purge out what is not keeping you from living a life of peace.

Here's the deal, I thought I was good, a cool cat! I thought I was living a life of peace until, I started this study and I was sadly mistaken. I was simply not choosing to deal with things that I have stuffed down in the inmost part of the heart. I had hidden sin in my heart. Yup hidden sin... How you asked? When it came time to write our letters, I thought I didn't have many to write. I don't hold grudges, and pretty forgiving. As I prayed and asked God to search my heart, I was prompted to write a letter to my dad that had past away from cancer. It was as though my heart took over my pen, and my mind rested. I was mad, I was angry with the Lord for taking my dad home months before my wedding, and stuff just came pouring out. I NEVER knew that, I never knew I was angry. That sin has been with me for 11 years. We look at sin and think of thou shall not, lie, kill, steal etc. But in reality sin can develop out of a situation that takes place where you are sin against.. Did you know that?

In the book Cherie, the author, first teaches us that when you are sin against, that will turn to hurt, then anger, then bitterness poison that will cause you to sin. So initially it wasn't your sin, but it turned into that because the way you choose to deal with the situation. A few months ago I did a loft redo, wanted to get the spaces done before, daddy and Asher started school. One day, as I started clean out and take out all the old stuff, I looked around and it was a mess! There was stuff everywhere, it was kinda overwhelming actually. The kids jumping all over the stuff didn't help either.. And I was reminded by the Lord that before it gets clean, it has to get ugly. I have never seen a remodel, a renovation, or a restoration that has been clean, tidy and organized through the process. But as I worked at it, day by day, one day it was done and you wouldn't have even believed it was the same room. If you are in the process, hang in there during the ugly, I promise one day it will be finished.

 We have about 6 weeks left and I have to tell you its been a crazy ride of spiritual battles, nightmares, anxiety, crying , weeping, laughing, and rejoicing. I was telling my husband that this study brought more issues that I never knew I had. I have never been to therapy, but I would imagine this is what happens. God has been so good, so faithful and has spoken to me like He has never before. His word has been such a well spring of love, hope and healing. This morning I was pondering the work that was going on in my life, and I gazed upon a pumpkin.

I cant help but feel like that pumpkin. I feel as if God took that knife carved out the top of my heart and started to scrap away the ugly. And if you ever have cleaned out a pumpkin you know it is a ugly, dirty, labor some job to get out the guts! And with each scoop of Gods hand I feel my heart getting cleaner. I would imagine there is stuff He is throwing away that I need not anymore, and then there is stuff He is setting aside, to keep. Just like pumpkin seeds, He is taking those seeds outta my heart, washing them off, baking them for me to use. To use for His glory and seeds that I can give away! I am also aware that it is IMPOSSIBLE to get the inside of a pumpkin completely cleaned and smooth. I know I have tried. There are things in my heart that might not get cleaned out this time around. Perhaps scars that will be painful reminders of times when I had to cling to the Lord, because I was at my weakest. And you know that's OK to! I know God is faithful to take my lid off and do the maintenance, IF I ask Him to truly search and clean my heart. ( great all this pumpkin talk is making me want a pumpkin spice latte!)

I so wish I could tell you all the work that is happening at this kitchen table that the 7 of us sit at Tuesdays, after Tuesday..Miracles.. I am sure one day we will look back at that tables and see the stains of our tears, the comfort food shared, the sound of laughter ingrained in the wood,  smell of answered prayer and the aroma of healing taking place. Only if that table could talk!!!!!!


Come back tomorrow, for part 2- Food is up next!

have a great weekend.. love youz!
Mon

Wednesday, September 11, 2013

Puppy love




Caleb was double fisting two of his dogs this morning on the way to take Asher to school. I tried to get him to leave blackie at home but , he said that puppy needed a friend. So there he was barely could see over the two walking clutching them tight.

" Man you really love your dogs huh?" he responded.. "Yes, they are my best friends." Caleb is the best pet owner you can have. Although puppy isn't real, he has loved on  and taken such good care of his dog, that puppy feels like part of the family. So much so we have him family photos, and he always gets a matching bow tie for special holidays.

I thought about this bond for a moment and couldn't help but think of our Lord. In the middle of weeks filled with excitement, anticipation, fear, and busy I needed to be reminded that just like puppy who NEVER gets left behind, I also have a God who is by my side everywhere I go.

And just like puppy who ended up in a fountain at daddy's school, because "he" was too hot, there are times the Lord will take us to places we may not want to be. The rad thing about it though is that HE is there!

Summer came and the new school year has started. I would be lying if I said that all is well. The truth is, my heart is trusting. My faith is being exercised and I am letting go of control. Asher is in a new school, new teachers, new principle and is there ALL day (more on that on another blog). Daddy started a new semester and is back to juggling work, school and ministry along with super hero duties with the kids. It is also a new season for me and Caleb.. We don't have grandma to care for anymore and we have more time to do what the Lord wills.

My Tuesday group and I started a really good bible study called "go in peace" and I realized that before we I can truly go live a life in peace the way God intended, I will have to purge the ugly I might still have hidden in my heart. All this to say that I have been on a little emotional roller coaster the last few weeks but I know that like puppy I am loved, taken care of sought after.

(by the way I do intend to blog more through these weeks. You all have been a part of my journey here on FFF and as always I want to be transparent to what the Lord is doing in my life.)

Hebrews 13:5 says " I will never leave you nor forsake you"

How refreshing to know that even in those moments we feel weary we have a God that  will grab you by the ear and bring you along and some days....... bring you a friend because you need one. I love how God ministers to us through our children and a dirty old puppy.

Jesus reminds us that the birds of the air don't worry about food because, He provides for them, and how much more valuable are we! Listen in case you need to be reminded today, God is with you, no matter what you are going through or feeling He is a God that will never leave you nor for sake you, remember that!


Love you! Here is to a new school year!!!!
Moni
p.s. As always you can privately email me with your prayer requests!

Sunday, September 8, 2013

Introducing FFF Diet Bet 2013!


A week ago I got invited to play a new social media weight loss game, called Diet Bet. A fun way to lose weight and win money. I could have joined an existing game but I was prompted to start my own. I have several friends on my social media outlets that have a desire to loss weight AND I want to see them (you) do just that. So how does it work? I will break it down briefly but you can google “diet Bet” and it will take you to the host site that houses these games. 

I am sticking with the same rules, but since I know everyone playing, I am changing it up a little, make it less complex, cheaper and more comfortable.. 

The concept is this, you pay $20 bucks to play. You figure what 4 % of your body weight is, and you have four weeks to lose just that. All the money goes into the pot, and at the end of the four weeks EVERYone who hits their goal splits it! So you are competing against yourself. If and when you win you are at least guaranteed your money back and possibly more. According to the history of the game about 90% of those people playing have hit their goal! 

The money is the secondary prize the first is the weight loss and a springboard for more to come. If you need some motivation, then this is a game for you! It wont be easy but I promise you it will be worth it! I am praying for you, and playing along side of you! 

Here is how it will all go down. 

1. PAY
If you are seriously wanting to play, I must have your money by the 16th of september! The only ones that will be eligible to play are those that I receive money from. There is a true commitment when you have paid out of pocket (trust me I know). Money or Checks can be mailed out to me:
  ---------> Email me for address!

2. Weigh In
Before the end of day on Monday 9/16 I will need each player to step on the scale and take a picture of their weight. The weight needs to be visible, you do not have to do full body if you do not want to. And if you do please be dressed appropriate! Be sure to hang onto this picture you will need it at the end of the four weeks. After you do this, please email me and send me a confirmation that you have weighed in. Once I get everyones payment and confirmation that they weighed in I will post a list of the players and the total amount of the pot! 

 Play
Now its time to get to work! You will not need to update your weight within the four weeks, it does help to keep a journal! Don’t forget to drink a lot of water and if you need some help along the way, reach out. I am not an expert but I am available. 

Weigh Out 
The game ends on Wednesday, October 16.. Again you must get on that scale and take a picture of your weight. You have 24 hours to send me a email confirming that percentage of weight loss that you had for the four weeks. Now if you were playing online you would need to submit your photos. At this time I will not. It is on the honor system. BUT if there is a question it is good to have your pictures as back up. 

Feel free to invite, but understand that you are vouching for them that they are honest and will play the game fair. Once I have everyones results, I will post the winning players and all money will be sent out on Friday, October 18th.

Extra's
Because I love you all so much and I really want to see you all succeed, I will be randomly drawing a name a week for small prize! And the person at the end of the four weeks with most percentage loss with get an additional $20 dollars!!!! 


So are you in? Have any questions, email me at faithfoodfitness@gmail.com 

Saturday, August 17, 2013

Goooooaalllllllllllll and the belly of a whale



He said his legs were tired, then it was that his head was hot, followed by "I get dizzy when I stand." He looked at me and when I wasn't buying into his non convincing story, he just cried, " I don't want to go."

I looked at his big brown droopy eyes and his body language that told me the truth, "I want to stay home, watch an episode of the avengers and be lazy. " As much as it sounded like a good plan, I couldn't.. I couldn't let him miss the last soccer game of the season. It wasn't so much that it was the last game but, I couldn't allow him skip out on his commitment because, he just didn't want to or was lazy.

As I explained to him that his teammates were counting on him to be there, he cried. I explained that if he didn't show up they would have to run faster, play harder to make up for him not being there. Eventually he got dressed and we headed out. Before we got outta the car, we prayed. I prayed that all his "symptoms" would go away that God would touch his body and that he would play a game pleasing to God.

All season he has been praying for a goal, I explained that as long as he plays his best, its good enough.  I love to watch him play, there is just this genuine joy and excitement when he is out there running, playing hard yet gentle enough to still care for the other players. As much as I think daddy wants him to love baseball, I have a feeling his sport is going to be soccer.

This league is our first time playing in it. Not playing before I had no idea that they were to receive trophy's and awards. When we walked in the earlier game was concluding and we took our seat as Asher went to warm up. Noah started at goalie and had several saves. The next half he was pulled out to forward. He played the best game of the season, ending it with two goals! He was so excited and over the moon with the smile every time the ball went in.

On the way home, I was prompted to use this time as a teachable moment. And it went something like this.

Me: Wow you had a great game. And think about it, you didn't want to come. Can you imagine what would have happen if you didn't come?
Noah: Yea mom, I wouldn't have gotten my goals, my trophy, my award, my treat ( in youth sports treats are EVERYTHING)
Me: Yes what a blessing, you would have missed out on. See God wanted you to go to your game because today he has called you to be a soccer player, and when he calls you and you don't want to go. what happens (waiting for him to say, I miss out of a blessing)
Noah: Oh mom, I could end up in the belly of a big whale!
Me: YES, like Jonah, sometimes God calls us places we don't want to go at the moment. And the times we don't want to go are more than likely the times something great will happen. If you don't go you miss out on what God has in store for you. God wanted you to have this moment, and if you didn't come you would not have been able to experience how great He is. He answered your prayer, He gave you the best game yet.

As I drove I couldn't help but to be so thankful to the Holy Spirit... my Helper. Life is tough and Parenting is tougher. I could have NEVER explained it better to my child how important it is not to give up. How being disobedient can cause us to miss out on Gods blessing. Ok ,so lets see how it could have played out.

I let him stay home, we hang out, watch TV and rest. No harm in that right? No.. Its ok to be tired today, its Saturday. There is always next season. So he had a good season, I'm sure that the trophy and award would have eventually made its way to our home. But do you think that is Gods best? Do you think that is the way God wanted his season to end? It might have been ok for him, but God wanted better. He wanted to answer his prayer, let him have that goal he has been working hard for. And you know what is even better? He goes beyond what we ask. He gave him two......

Is God calling you to go somewhere? To do something? Or perhaps you are running your race tired and you are ready to stop. Go, don't be lazy, do give up... chances are your prayer or blessing is just around the corner. God wants His best for you, don't settle for just ok!

"Its not how you start the race its how you finish." - Unknown

BTW, I believe todays lesson was just as much for me than him.. Usually is! I love that!!!!


Wednesday, July 31, 2013

Finding Rocks







There is was poking outta the warm soft sand. Exactly what I was looking for the perfect rock. I wasn't sure what I was looking for ,but when I saw it, I knew it was the one that would be perfect for our family vacation shadow box.

I spent some time walking along the beach looking for this rock. Noah helped and with each rock he would come across he would ask the question.. "Is this the one?" Nope keep looking we will find it son! Growing tired he said "Mommy can't we just pick one they are all the same."

Ahhhh then it was on of those moments, you know the teachable ones that are to good to pass up.. So I grabbed a few rocks and the one that was to be displayed in our box. And the conversation went a little like this...

"You see son, yes they are all rocks, yet there are different in shapes and sizes. And although they are all great rocks, this one (pointing to our rock) is perfect, because it is the one we chose for our family. There is no other rock on this beach that is the same, like you and me, that makes us wonderfully made and special." 

On the four hour drive home I had time to reflect on our time. I also thought alot about the rocks on the beach. I thought about how each rock had a story on how it ended up on the warm sandy shore of Pismo Beach. Some were smooth, perhaps rode a nice peaceful current to shore. Others looked a little rough around the edges, maybe it was tossed to and fro from the breaking current.

I wasn't sure how it got there, but one thing I knew for sure was that no two rocks were the same. And although each rock was special in its own, the one I choose was perfect, because we choose it for our family purpose.

Think about that for a second... We all have a story on how we got to the place were we are today. Some seasons have been smooth sailing and other times we have marks to show the breaking current. But out of all the "Rocks" on the shore God choose you.

I have to tell you.... We are not chosen because we are perfect, but we are perfect because we are chosen. God has a purpose and a plan for each one of us. Jeremiah 29:11 says that He has plans for us, that is for a hope and a future. Are you called? Do you know your purpose? Do you know that you are special and wonderfully made? Do you know know that there is no one else out there is exactly the same as you?

I hope you do, I am praying for you. I am praying that you would embrace whatever it is that God is calling you to do and know that outta everyone here on earth, God choose you!

Wanted to share some pictures of our family trip!!!!

 He is all boy, he kept trying to show his food in pictures.....
 They have formed a special bond, ever since daddy came to his aid.
 Love our Family!!!! 
 This is not a flattering picture but I just love the way we love to laugh. 

 Caleb was bummed that puppy didn't get in any pictures, so he asked to take a picture of him and puppy.
 Love
 Brothers
He never stops smiling...

Xoxoxox,
Moni

Wednesday, July 17, 2013

Heart attacks, attacks of the heart & modern day miracles- revised!



The other week, I was posting and save a draft entitled.. "Heart attack, attacks of the heart and modern day miracles." In that post I poured out my heart on how it appears that everyone around us was either having a physical heart attack or some sort of attack of the heart.

That night I was trying to pour out my heart pretending what it felt like to have one of these types of attacks. I couldn't, mistaking that I had to much to say and couldn't get it out on words, with what the real issue was. The issue of not being in that moment, until it happen.

Until Sunday when I came down the stairs to find my husband holding our lifeless two year old in his arms, trying to get him to wake up. His eyes rolling, and the only thing  he knew to do it is pray. To pray over him and call out to him, telling him to hang on and that Jesus loved him. The only thing I could do is listen to the voice of a 911 operator trying to assure me that help was on the way and that we were going to be ok.

In that moment, all I knew what to do was also call out to Jesus. Not knowing in that long five minutes of not knowing, I called on the only one who knew.. Jesus. This was the attack of my heart or very well could have been my heart attack.

That night we walked out of the hospital holding our boy. As scary as it seemed it wasn't as bad as it could have been.  Still  not knowing what caused the fever that caused the seizure, we thank God for that moment. The moment of taking our baby home.

I would be lying if I said that all is well, but truth is we have been shaking up. We experienced a glimpse of how precious life can be and at any moment without warning, our loan could be expired and   God could call His child home.

The chances of this happening again, is more likely till Caleb turns five, and my heart wants to turn to fear, worried about the what if's and it has many times. Replaying the images over and over again as if it was on a DVR. But then I have to ask myself is that what God wants for my life?

And the answer is No. I listen to an amazing study last night from Pastor Levi Lusko on using Pain as a microphone. Divine timing for a much needed reminder on how we need to use the trial and pain as a platform to profess what God has done in our life. Its during these times we are placed with keys to doors that would not be opened.

We had a follow up appointment Monday to see why Caleb had a high fever. As I waited in line for his prescription, I saw a lady buying some bed liners. Knowing I had a garage full of them the Lord prompted me to ask her if she needed them. In that moment, the last thing I wanted to do was be social and worry about anything other than getting my boy better. And just like it when the Lord wants you to do something, the prompting got stronger, my heart started racing and I spoke up.

" Do you use those alot?" She replied "Yes I go through a pack a day" We exchanged numbers and made plans for her to come the next day. Tuesday morning she showed up and picked up the liners, dropped off an unexpected bag of goodies from Trader Joe's and a beautiful plant. Then I opened up a the card. It read:

" Thank God, for the blessed gift you have offered to our family, in a great time of need."

You know what I love about this card, is that this lady recognized that the gift came from God, that He met her need. Friends, this divine appointment would not have happen had we not been there due to the attack of my heart. To keep this post from becoming a novel, I will spare the details on how see even ended up there, but just trust me when I say it was God appointed.

Last night as I tried to fall asleep I had to ask myself what I was going to do next? Live in fear, never leaving the house and hoovering over my child or really believe and trust in what I proclaim that Jesus is the anchor to my soul and in Him I find hope.

Friends, I believe in miracles, I believe in a God who funded a friends 30 thousand dollar cd, by using people to donate 15 thousand dollars in day. I believe in a God who after 15 years of prayer gave a baby to a friend. I believe in a God who held my son in the palm of his hand and gave him life, when all we could do to help him was pray.

Modern day miracles, we have seen in just the last month. Will my life be different? Sure it will, I will spend more time, doing things for Jesus and less time on the things that don't matter. You don't realized how precious moments are when you have your nose buried in your phone, until you almost lose them with the ones you love. God is not done with our Caleb yet or our family. It would be a disservice to our God to not allow this attack of our heart change the way we live for Him!

Thank you for your prayers, love and support for our family and boy!

"This hope we have as an anchor of the soul.." Hebrews 6:19

Serving Him,
The Pereyra family!

Monday, May 6, 2013

Recapping the Race- Part 1

Forgive me if this blog is long! I will have to break it up in parts. I wanted to follow up on our event. You have been along for the ride, thus far so it only makes sense to keep you in the loop.

Before we get to the race, I want to tell you the why?

Why this race?

This event is so important. A few years ago this was my first ever 5k that I did for time, that I ran and not walked. It was divine, because at the time we had a little buddy who was about 2 years old battling cancer. So to run for children's cancer research it only made sense! The only thing that I struggle with is that it is always on a Sunday. We have made a commitment in our family that we would not allow Noah to play sports that require Sunday games. We want him to understand that Sundays are for church and family.

Why mile 5 is so important to me?

Six months after this first race, I did the long beach half marathon. This marathon was ran on behalf of a few children that were still battling cancer. In that short time, we lost one. Gracie Arroz, she was 16 years old and my inspiration for this marathon. She was a fighter and her endurance to run her race of faith battling this disease was what drove me in my training and my run.

In that marathon, at the fifth mile, I had a moment. I posted a picture of that mile marker and the caption read, "The first five were for you Gracie". Immediately after the Lord gave me a vision and placed a desire in my heart. A desire to get people off the couch , encouraging them to do something they probably would never do. To run in an organize race. Not just for a medal, but so that they can experience the spiritual journey of training, and in the process hopefully get a little healthy. I knew if I could do it anyone can! fo real folks!

To really understand what Paul talks about in 1 Corinthians 9:24-27. Immediately after that vision the Lord gave me the name "Runners for Grace." As I continued to run, and pray I was reminded that the number five in numerology means Grace! Gracie is the heart and soul of our team!

Last year was the first time "Runners for Grace" participated in this run/walk.
3- 5K Runners
10- 5K walkers
3- Kids 1k
For a total of 16 people
I expressed to a few last year that it would have been cool to have someone in every event. That day I went home with that prayer, that RFG would be represented in every race.

God answers prayers!!!
This year? We had someone in EVERY event! Even the bike event!!!!

1- Biker for the 14 Mile Fun tour
6- Half Marathon Runners
8- 5K Runners
11- 10K Runners/Walkers
12- 5K walkers
2- Kids 1k Runners
For a total of 39 people

I was so overwhelmed that I am not sure what to pray for, for next year! We were blessed to have our shirts donated, Thank you Mike! We were blessed to have a place to set up shop! Thank you Emma and Patricia for helping set up. We were blessed to have a team sign, Thank you syl. And I am blessed to have a husband who supported everything that the Lord has called us to do.

This day could not have been possible without the help of several people. I will share more about the day on tomorrows blog. As I left and reflected on the day, I realized that although we were not at church on Sunday, we were the church and I will talk more about that on the next post!!!!

Run to Win!
Moni

P.S.  If you participated this weekend, feel free to share.. unfortunately I didn't get to sit and talk with everyone and would love to hear how you all did and how you felt today?

Also it isn't to late to still donate! Our team page will be up for 91 days so feel free to share!



Friday, May 3, 2013

The voice in my head

The voice in my head tells me that our team isn't big enough. The voice in my head tells me that my attempt to fund raise sucks (for lack of a better word). The voice in my head tells me that I didn't train enough and eat good enough. The voice in my head tells me that I am crazy for doing another half marathon, when I was reminded a few days ago, I said I would never. The voice in my head tells me that on Sunday everything will fall apart, shirt sizes will be wrong, people will be late and it will be my fault.

BUT...........


This why we are doing it! 
 This is who we are doing it for, and the many more who are battling! 
And this is how we are doing it! Together in prayer! 


The voice in my head lies! God said, He will and He does. First step... don't listen to the voice in your head. Next step.. Pray.. and lastly... Run! I'm going to run like someone is chasing with a gun! haha better yet I am going to run like someone is dangling a donut in front of me!!!!

I am going to run to win!!!!
xoxox
Moni



Wednesday, May 1, 2013

Runners for Grace #2

"Don't you realize that in a race everyone runs, but only one person gets the prize? So run to win! All athletes are disciplined in their training. They do it to win a prize that will fade away, but we do it for an eternal prize." 1 Cor. 9:24-25 NLT

We are a few days out to our walks and runs. Perhaps, like me you are sitting there thinking you could have walked more, ran more or ate better? Well, yes I know, I am right there along side of you. But what I love about Gods word, is that we are reminded of what is important. 

Not your time, or the place you will come in, or the medal you will get for finishing. Paul says at the tail end of that scripture that we are competing for an eternal prize one that will not fade away. What is that prize? For me it is the time spent with the Lord while training. The tears shed and prayers said while I was running. It was hearing Gods voice when I was tired.  It is the money earned that will be put to research to potentially save a child and spare a parents grief. It is the 3 or maybe more hours that I will run along side my sister friends completing what we started. It is knowing you, your prayers and support. It is the sacrifices that were made by my family, and the obedience to God for doing what He called us to do. And it is the voice of God when I cross the finish line saying "well done". 

What is it for you? I pray it is much more! I am praying for you all! 

Here are a few things I have learned that might help if you are a first time runner. I am sure the Internet can give you more, but here are a few. 

1. Typically it is kinda cool in the morning. If you are going to wear a light jacket, wear one you don't mind leaving. If you are running and don't want to carry it, typically you can toss it to the side and they will pick it up and donate it. 

2. Pack light, although we are going to have a spot to put our stuff you wont need much. There are vendors and most of the food is free but there will be food trucks, so you might want to bring cash. Last year Lucille's was there giving away free plates of food. 

3. Those doing long runs, there are water stations. A few spots for 10k people and 5k, for half marathoners there is some every two miles typically. If you are used to drinking it more, than that I would bring a water bottle or water belt. 
     10K & 1/2 marathoners- I would carry some type of protein bar, gel or shot blocks for your run. This is more for the 1/2 marathon people. This will give you that extra energy as you run. It really does help. I use shot blocks. They are these natural gummies, I take one at 3 miles and every other mile after that! Another good snack to pack is pretzels. The salt will be good for you.
     Chewing Gum will help your breathing! 

4. There is this thing called "Glide" you can find it at the running store. It looks like deodorant. It is good to put this in place that might rub together. I wont go there but it helps you not get blisters. Like under your arms, between your toes etc.

5. Starting tomorrow, start to load up on water and stretching and continue to eat healthy, do this till the day of. Saturday night, have fun with carbs, you will burn them Sunday. I am going to eat a fat pizza! 

6. If you cant sleep Saturday night because of excitement or nerves, don't worry most runners don't really sleep. They say it doesn't make a difference, just don't go out and party! haha.. No really I think I slept like 4 hours last time. 

7. Be sure to come early! Last thing you want to do is run late and not be able to stretch properly etc. I will send out the times and meeting place on Saturday night! 

If you have any questions or need help, give me a call. I am by far an expert but I just learned a few things from last time around! 

Run to win!!!!!
Moni

Sunday, April 28, 2013

One week! Runners for Grace, need to knows!


Runners for Grace!

So are you excited? We are exactly a week away for our marathons! I have to first apologize for the lack of communication and motivation on here. We are a week away and I haven't really been good about updating the blog, and fundraising. 

I know from the beginning, It was one of my desires is to really get out there and fund raise, because it is such an important cause. I have seen first hand the funds raised being used for kids that are battling this awful monster! This foundation is legit!  

But we still have one week to really push! I have to tell you how blown away I am to see us reach our team goal of walkers and runners! Seriously God blows me away! Last year it was our desire that we have someone represent us in every event, and guess what we do! We have someone doing the bike tour Saturday, people in the 5k, 10k , half marathon and the kids run! 

I am not going to hang my head though, because we know it isn't how we start the race it is how we finish it, right? So start to hit up your friends, co workers, family or near by businesses. I am sure you have bought cookies, wrapping paper or cheesecake in the past right? Now's your turn! 

Few important things:

1. Pray.. Be sure to be in prayer this week! Specifically for:
           Health, Eating, Injuries, the Team, all the runners, and our cancer warriors! 
2. As you eat healthy, drink lots of water and make sure to stretch alot throughout the week. 
3. Don't worry about getting out to Irvine to pick up your bibs, shirts etc. I will pick up everything for the team. 
4. I will have everything for you all Sunday morning. More details on that to come! We will have a booth, and we will have someone there at all times so you have a place to leave your stuff that day. I would pack minimal though. 
5. If you can please do me one favor, if you can email me at faithfoodfitness@gmail.com with your email address and phone number I would appreciate it. I will be emailing you all on Saturday with the meeting times and location. 
6. I will be drafting a fundraiser letter, if you are interested in it, please let me know I can send it to you, this would be good to send out asking for people to sponsor you.
7. Team Shirts- so with registration, you all will get a shirt. In addition to that shirt, We got sponsored by Mike Garcia company for team shirts. This will have our team name and scripture on it so we can be in unity that day. This shirt will also be given to you on Sunday. We might have a few extra for those who signed up late or that day. 
8. look out for more communications from me coming this week! 

I am really excited and pumped up. I have been praying for you all and thank each and everyone of you that have taken a step of faith to come along side our team. In your prayers please remember my knee! I would appreciate it! 

If you have any questions, You can contact either myself, Patricia or Emma! 

Love you guys! 
Mon




Thursday, March 28, 2013

five weeks and counting!

We have five weeks till "Runners for Grace" will hit the pavement and walk or run in this years "Race for the cure." Now I wanted to explain the vision, because it was sometime ago and I do not want anyone think that RFG is solely for those who run.

In fact RFG is for those who don't run! Two years ago when I ran my first marathon, in honor of Gracie the Lord gave me a vision. To challenge women or men, to get off the couch and do something for their health. To take a leap of faith and train for an organized run. The "Running" part is taken from 1 Corinthians 9:24. After training for my first half, I realized how much the the physical running paralells the spiritual run that is talked about in this passage.

Training for me has been so much more of a spiritual training than anything else. Through it not only did my legs get stronger but my faith did as well. There is something about taking a long run, with you, and Jesus and some good worship music. Perhaps because this is a time of just you and your mind. There is no other person or distraction when you are in that place only runners or walkers know about. I want that for me, I want that for you! I want you to train and know what it is like to cross that finish line and know that YOU did it through faith.

And then there is the inspiration behind the team. I didn't know Gracie at all, but there is one thing that inspired me about her when I heard people talk about her, and the short meeting we had. She was full of fire and spunk, and she was a fighter of faith. That is what I desire of everyone on our team, that they would be filled with that same passion to run, not only the physical marathon but the marathon of life! The race of faith! Gracie has inspired so many people and she is the driving force behind this team.

And now the cause! It was only fitting that we would participate in a run/walk that is focused to pediatric cancer research! In Honor of Gracie, and those that are battling it is our duty to do what we can. Two years ago we were praying for five kids with this team, since then two of them have been taken home! We rejoice but we also hope that one day, we can find a way to protect our babies!

So why run or why donate? Because you will be blessed more than you are blessing this foundation with your time or money! Will you join us? I hope you do!

If you are interested in joining or donating to our team go to the right ------------------>
There is a link to our team page to join or donate! Keep in mind the prices are going up in 6 days!!!

If you are interested in joining, have questions or need help please let us know.. I have been blessed with a few ladies who have come along side me to coordinate!! Thank you love you!!!!


Tuesday, February 26, 2013

The "Gracie" Scarf

EXCLUSIVE!!!!!!! As you know our team will participate in this years run or walk for finding a cure for pediatric cancer research. Here is another way you can support!



The fabulous Frances Ramos, of P31 photography and crochet extraordinaire has made a special piece that is exclusive to Team Runners for Grace! Introducing the Gracie scarf, color inspired by Gracie herself.

 

We have four to sell at an exclusive price of 25.00 for runners/walkers of team Runners for Grace or 35.00 for non registered walkers or runners. I will cover the shipping if needed. Although the weather is changing it is still pretty cool out and this is a beauty! We only have four so the first four people to respond it is yours! 

Email me, FB me or Text me if you are interesting in purchasing one! All money will be donated on behalf of our team to the foundation! 

Stay tuned for more updates :)
Moni

Saturday, February 23, 2013

ping pong germs and rest!

The house was quiet, as it should be at 1030 at night, the only light was that of the computer monitor that I was staring at. As I sat there looking at an excel sheet full of jumbled numbers barely able to keep my eyes open, I knew it was time to go to bed.


I crawled into my side of the bed, and no sooner did my head hit the pillow when I heard the grumbling of his tummy. It was loud and mid turn I heard his moan. I took in a deep sigh and went down stairs to get my hubby some water and a Tylenol.

Matthew 11:28 "Come to me, all you who labor and are heavy laden, and I will give you rest."

Oh Lord I need rest. You see my husband was the next victim in the ping pong of germs that the family has been tossing back and forth, in this game with never ending overtime. Someone told me that other day that I needed to rest. Driving home this morning, I had to ask the Lord what rest looked like in the middle of crazy.

Where does rest fit in with a schedule of kids, school, tball, ministry, sickness, heartache and burdens. In the middle of crisis of a friends marriage falling apart, waiting to see if grandma is going to heaven or decided to hang out a little longer here on earth. School, Tball practices, disciplining and well plain old parenting.

I think that we have this false expectation of what rest looks like. You know like sitting on a beach, in the sun with a good book, alone. Or perhaps, renting a movie, crawling into bed and not coming out after hours of vegging. ummm yea, nobody got time for that in this house.

But you know the "rest" that Jesus is talking about here in this passage isn't of a physical rest. It is one of a mental rest. Look I can retreat to the beach and have an afternoon of relaxing but the truth is the moment I get in the car, the crazy comes back. Jesus gives us an invitation to come to Him, to find that mental rest that only He can give.

He is essentially saying, look homie, come here.. give me what is heavy in your heart, and leave it here. Allow me to deal with it, let me take if off your shoulders for a moment. Give your mind a rest from thinking so much about it.

Not convinced yet..

Think of this from a parents perspective for a moment if you will. Your child wakes up crying with fever and walks into your room. What do you do? Send them back to the room with instructions how to take care of themselves? No way.

You see their need, feel their pain, calling to you, you medicate them, comfort them and lay with them. In that moment, mom never felt so better. You are taking their burden of being sick and allowing them to find the rest in your presence. If you an earthly mother, can be so loving and gracious, imagine the heavenly father.

Are you in the middle of crazy? Carrying burdens, even some that are not even yours? Would you accept the invitation that the Lord is giving you. Come into His presence so that He can help give you that rest? Are you tired of being tired?

I am praying with you and for you.. May you have rest tonight!!!

Love you,
Moni

Tuesday, February 19, 2013

Clumpy peanut butter & raising a man!



The other day we came home from school, and I did the usual "what do you want for lunch?" Noah wanted a sandwich of course and Caleb wanted cookies. As I was at the pantry, Noah asked if he could make the sandwich today.

Sprinting to the fridge for no apparent reason for the Jelly, I told him , it was ok for him to relax a moment and take off his shoes. Truth be told it was easier if I did it, quicker and cleaner. But you know what, as I glanced up to his disappointed look I realized something. I am not just bringing up a boy, I am raising up a man. I am raising someones roommate, and Lord willing someones husband.

As I watch him make his sandwich with TOO much peanut butter clumped all in the middle, and squeeze the jelly all over the table. I realized one day he will smooth it out, and be much neater about it because I let him learn.

You see raising boys, we get into this "I want to take care of my lil boy" mentality. We think that by doing everything for them, we are loving them. Yes we are, but what God is showing me that the best way I can love them is by teaching how to be the men God desires them to be.

I want them to be a helpmate. I want them to know how to cook, do the dishes, do the laundry and clean the house. Until they get married, they will possible live on their own or be a roommate. I want them to know how to survive doing the domesticated duties. In our house, my husband does the laundry and I fix the garbage disposal.

Growing up I loved to watch my dad fix things and get under the car with my dad or brother as they did the brakes. When it comes to domestic duties, I do not think that we should have gender discrimination!

My boys have a heart for service, the last couple of days as I have been sick (yet again) Noah has brought me water, covered me and even prayed for me unsolicited. He heard me asking daddy for water and before my husband had the opportunity to bring it, it was already on the table. I need to let him do this. Even if it isn't pretty, takes up to much time and I have to clean up after him, I need to let him try.

It will not be easy, but I am thankful that the Holy Spirit shows me these teachable moments. Don't you love that about the Lord. How he gives you parenting tips and advice through His spirit, that is free, practical and applicable?

The more work we do now while our children are young, the less work we or someone else will need to do later!

"A disciple is not above his teacher, but everyone who is perfectly trained will be like his father"
Luke 6:40

-Moni

Thursday, February 14, 2013

Valentines day, a funeral and fatherly love!

Last night Noah asked me why he needed to give out valentine cards. Good question son, I could have googled it like most people would, but I didn't. You see every holiday we try to go on beyond the "commercialize" aspect of it. You know its not about the bunny, not about Santa, and so on and so on. Although it is fun to play along that is not the sole reason why we celebrate it.

So like every other, I don't want him growing up thinking valentines day is just about gifts, cards and lovers. You see I have never really been into Valentines day, even single, I didn't avoid it or hate it like the plague and even married we didn't take it over the top.

It wasn't till 11 years ago that valentines changed for me. You see on this very day ,we buried my dad. He lost his life to cancer, and although it could have made me a bitter valentine critter, it is part of my testimony of returning to the Lord. It is a bitter sweet day for me, he died so I could have life. My dads death and journey with cancer is part of my testimony of how I became broken, depressed and found refuge in the savior.

Those that know my testimony, know that it wasn't a romantic love affair of falling for the savior but a broken road of hurt and pain and a falling to my knees. A real life picture of how our heavenly father came to die so that he would take away the sins of this world so that we might even have a chance to live and make it to a place He prepared for us.

So valentines day to me is a day that I am reminded of how much love the Lord has for me. It is more than the gifts and flowers or chocolate. I love my husband, but he could never give me a gift greater than the one the Lord has given me. He could never love me more than Jesus.  One day when Noah is older I will explain how the grandpa that he never met, died so that mommy can find true salvation.

How he went to heaven and is seated with Jesus waiting for us to get there ,where we will spend eternity together. A place that is possible because Jesus died and because grandpa did to!

So what did I tell him?

I told him that today is a day we celebrate that Jesus loves us and we can share that same love with others. I explained to him that God calls us to love, and how we do that is by loving everyone that he puts in our lives.

I told him we didn't "need" to give valentines or gifts but it is a nice thing to do, to show gods love. It is my prayer that as he grows he may not look at this day to live up to expectations if he is in a relationship or to be a hater if he is single, but he would know that he is loved by the Father. He would know that God is love, and THAT love is all you need.

My loves, if you are single or married, let us not have earthly or commercial expectations of this day. May you know that God love is all you need, and If that is all you get today, it is enough!

I love you and thank you for walking along side me on this blog.. I so wish I could give you a big cyber hug! one day.....

In his Love,
Moni


Friday, February 1, 2013

Love notes from Jesus.... Countdown to Valentines Day!



We had such a blessed time doing the Jesse Tree Advent for Christmas that the Lord totally gave me a vision for a "14 day of love notes from Jesus" to count down to valentines day!

Each day I wrote a love note from the Lord to read to the family, on three particular days there is a note specifically for each one of my dudes. #2 for Caleb, #5 for Asher and #10 for my main squeeze! Each day is a little note, with a scripture to back it up.

It hangs on a old window on a clothes line. The kids were excited to grab it out of the envelope and see what the Lord had to say to us tonight. It was a fun way to incorporate the love the Lord has for us.

Since I only hang with the cool kids... My friend Melissa is a gifted chick who created some love notes for the less crafty people. So if you wanted to join in the fun, you can click on this link and it will take you to the blog that has the printable that she created! You just simply open and print!

God is Love... Love is all you need!

Sunday, January 27, 2013

Rocky the class bear


"Mommy maybe today I will be the star student." Maybe baby, but if not, there is always next week. This was mine and Ashers conversation EVERY Friday, for about the last two months. So this Friday as we walked, he was excited in anticipation of who would be star student. As I walked to my car, I pleaded with Jesus, will you please grant my son the desires of his heart.

See, Noah doesn't care about the title of star student,  all he wanted was the privilege of taking "Rocky" (the class bear) home for the weekend. I have to be honest every Friday, when I go to pick him up and the door flies open with another child holding Rocky, my heart breaks.  Knowing how desperately he wanted that bear and would need to wait another week.

Three weeks ago, I told my husband, I hope this is the week. He said "hon, its teaching him Patience and waiting on the Lord for his time." I said " Really its just a bear, I hope she isn't going in alphabetical order." And that my friends is why he is a better parent than I :/....  I think is teaching me something too!

Friday, I waited outside Noah's class for him to come out. Before the door even had a chance to open, through the tinted glass I saw nothing but a huge smile behind a big ol fur ball. I know that smile. And so it was before the door had the opportunity to open, he was already telling it to the world he was the star student.

Finally Lord... Thank you Jesus,  You have answered even the smallest prayer. So here is the deal, Rocky is supposed to hang out with the family for the weekend, and you are to document all you did with him and take pictures. Driving home , I glanced through the rear view mirror taking notice of the three "bears" in the back seat and I had to laugh. Here is what I was thinking. First, I hope this bear was washed, cuzz he has been around a few houses. Next how can this bear be a teachable moment to our family. And the best you ready.... wait for it..... I wasn't going to be home most of the weekend so, daddy had the luxury of carting this big old bear around. I could not have planned it better.

Noah took to rocky like immediately, it was actually quite odd how much he "REALLY" took care of this guy. He wanted to dress it, feed it, sing to it, and I have to admit I almost bought into this thing almost being a real visitor. I was gone like ALL day Saturday, and daddy had planned before he knew about the visitor to take the kids to a movie and lunch. When I told him he HAD to take Rocky, he looked at me and said "of all weekends, really?" To comfort him I said " Its Gods, perfect timing." Boom! Take that Holiness homie!

Daddy was so perfect, taking them all to the movies and lunch in. the. RAIN! He even used an umbrella and said he knocked a few people trying to get them all seated in the theater. Dads were staring at him, and one even gave him the " Brother, I feel you nod." Hahah Actually I give him BIG props, because I would have left rocky in the car, seriously!
Movies - Wreak it Ralph

This morning, as I was strapping Noah in the car to leave for church, glancing over to Rocky sitting next to him, the Lord spoke. Here was our conversation...

"Noah, do you know what Rocky is?"
"Yes a bear"
"Yes but since Rocky is not staying with us he is a visitor, do you know what we do when we have visitors stay with us?"
(blank stares from both kids)
"um, sleep with them, mommy?"
"Um ok that would be fornication" (what I thought) but what I really said was.... "Son when you have a visitor stay at your house, you host them. You serve them, you feed them, clothe them if they need clothes, you give them blankets to sleep, you ask them if they want something to drink. You serve them."
" Oh and take them to the movies to?"
"Sure, you make sure to put their needs before yours, and when they leave, you thank God that you had the opportunity to serve them."

Tonight as we were laying the boys down for bed. I asked Noah what God taught him about having Rocky in our home. He said, " I learned to serve." I asked him, "why do we serve?" He said "because we love people." I said "why do we love people?" he said "because we have Jesus in our heart."

WOW.. Really? Friends it is that simple.. Seriously we sometimes complicate the gospel and how we are to live and love, but it is just that simple.

Yesterday I was with a group of ladies, and we talked about the very same thing about loving our neighbors and service! The Lord could have not timed it any more perfect to have our little furry friend come visit. You see Rocky became more than just the classroom bear , he became a teachable tool, God used for our family about serving and loving our neighbor..

Here are a few photos that were captured this weekend.






Thursday, January 24, 2013

Noah the sugary duck!

His name means comforter. When he was born there was something about him that seemed to just give you a sense of rest or peace.

I'm a little late on this post but going through pictures, I knew I had to blog about this to remember and to look back and not forget. The day before Noah's Christmas break, we were informed that Noah was getting an award. We had no idea what it was, but we were excited.

So there we were sitting in the cafeteria, which by the way seemed way smaller than I remember an elementary cafeteria being. As they filed in with their hands behind their back excited to be outta class I would imagine. When he walked through the door and saw all of us sitting front row, that smile came from ear to ear.

The principle talked about the character counts, that the school had and for the month of November it was "caring" and moments later Noah's name was called.

What I loved so much about this picture, is that when he was called, he looked back at us to give us a thumbs up.. He was so excited. We were proud and a little loud I'm sure.
What we didn't know till that day was that he was getting another award. It was a teachers award for being a "good Samaritan", for helping his teacher and his classmates.
He didn't seem too impressed, he was more excited about doing his little Christmas performance and party. You know you raise your kids and pray that what you are teaching them is sticking. Its times like this that the Lord shows us that they are listening. Giving us hope and encouraging us on this long rough road of parenting.

Straight from the awards assembly we went straight to his class of a little performance and party.


This was a small performance, but here he was saying "the sugary duck began to quack and shake the sugar off his back." The family was saying that for weeks. It was so cute, and he totally got into it. The last photo is my favorite of the day because it is genuine and I love the way he loves to laugh.

"Noah was a just man. Noah was perfect in his generation. Noah walked with God" Genesis 6:9

O Lord may my son walk with you all the days of his life!


Wednesday, January 23, 2013

Praying with thanksgiving!



Thank you honey for doing the dishes, oh can you please fix the fridge, and when you are done with that can you please clean the bathroom. Thank you, oh and my moms needs help with her car. Also, If you can get to the door that has been broken that I have been asking you to fix.......


How does ths conversation sound to you?

I'm going to write a book, and title it "everything I needed to learn about childlike faith I learned from my kids." The boys love to pray, and sometimes, we are sitting long. Tonite as they individually prayed I was schooled ok that is harsh, but my eyes where opened to what "praying with thanksgiving" looked and sounded like.

You see when they both prayed, they didn't ask for anything. They thanked God for everything from their family, clothes, toys, puppy and even their pastor and church. I stop counting how many times Caleb and Noah said "thank you God" after 20 and I am not joking either.

We never told them how to pray, or "taught" them. We just simply told them to talk to God and thank him for what was in their heart. So like a child they do, thank and thank and thank.... And we sit and allow them to go through EVERYTHING, their heart tells them to, even if it for a dog that is full of batting.

The conversation I opend up this blog to, kinda sounds like my prayers. Not literally, but if I was "talking" to my husband the way I talked to the Lord, it would sound similar to that. My boys reminded me that thanking Him for what we have , should be before any of my request!

Tuesday, January 22, 2013

Kicking the habit, social media and Siri as our BFF!

I fasted last Friday, only I didn't fast food... I did something much worse, I fasted my smartphones ability to use social media. It's funny how our smart phones are making us dumb. You see as technology get more technical and advances it really leaves us no room to have to think anymore.

Don't believe me, just as Siri, she knows everything. It's sad but siri probally communicates more with it's owner than any other human being. My husband doesn't want to join the social media revolution and it wasn't ever more clear to him it was last week. At a youth workers conference, he sat through studies and workshop as people sat there with their phone glued to their lap, aftaid to miss a tweet, post or instagram picture.

To him he didn't get it, but to me I did. "all things lawful, but all things are not helpful" the bible says. I think social media is good for ministry, good for distant family, advertising etc. but the truth is , to much of it is replacing healthy relationships, become an idol and robbing us of time and blessings.

Friday,  I realized that when I have my nose buried in that phone I am missing the moments I will never get back, the moments of watching my boys play, grow and well be kids. I left my phone on the charger and when I had the urge to pick it up I picked up my bilble. Even if it was only enough to time to read one scripture.

I'm sitting here at Starbucks right now writing watching people meet for coffee and the conversations are in between the phone texting. You don't think you have a problem, try fasting from it, and see if that's truth. It revealed wonders to me.

In other healthy/unhealthy news I am on 9 days of no diet drinks and artificial sweeteners and I have to tell you the detox process wasn't so bad. I do feel much better and hydrated due to more water. May God help us to get healthier in the new year, more to come on that later!


Tuesday, January 15, 2013

Wasting time, making time & a freight train!

"Hurry... Noah Hurry".. as I glanced back I heard the sound of his tin lunch pail hitting the side of his leg.  His little legs trying to desperately keep up and him gasping for air. "Mommy are we late? Why are we walking so fast?"

The truth is was we were not late, in fact we were early. School doesn't start till 8am and we were racing to make it to the door by 745am. Then he said  "slow down mommy" and in that moment, I needed that reminder.

Walking back to the car, I saw kids casually walking to their classrooms. Talking to friends, laughing looking around and watching the visual breath that was being produced from the coldness of the morning air. In that moment I was jealous, I longed to to walk a slower pace, a pace that is not plagued with what's for dinner, I need to fit running in, I need to get to the market, I need to and on and on and on.

They are simple tasks, surely not enough to make me feel like a freight train trying to get to the next stop.  I got in the car and asked myself, why are you in always in a hurry? And I guess the short answer was this.. Life needs to be busy?

The other day I heard a pastor speak and he said something that totally sat with me. He said this "Don't let life happen to you, let you happen to life." While I am racing to get to my next stop I am missing on the important nuggets that are happening now in the present. The other day I sat at the table looking at a house that needed cleaning, but my heart was prompted to see if a friend was available for coffee.

We sat there and talked for a few hours, never once did I look at the clock. It was such a refreshing time of sweet fellowship and conversation. A conversation that wasn't limited to the amount of characters of a text or status update. My OCD wanted me to stay and clean but my soul longed for more than clean floors.

Tonight It was getting late, and there were lots of things to do before bed. I looked at the boys and instead of the nagging to get pjs on, in the middle of the room we had a dance party. We laughed and I even busted out a kick worm, that I am probably sure I wont move tomorrow. I thought I got pretty high but the concerned look on the boys face tells me that I looked like a lil earth worm that was being dried up by the sun.

Before bed, Asher looked at me and said "mommy that was fun, thank you for dancing with us".  Oh friends, may God help us to slow down. May we just dance in the middle of room in our undies, may we be OK with leaving a dirty house to meet with a friend. May we walk slow to see the beauty that is before us. May we not let the schedules, the to do's and everything in between get in the way of what's important. And that is the people in our lives!

Lets get off the computer, stop with the texts, quit saying lets connect and don't. Lets stop playing phone tag, lets stop being ok with checking in with people on facebook. Lets stop tweeting whats on the heart and share it in person. May instagram not replace the face to face images of each other.

Lets slow down and make time for each other!
Love you all,
Moni